...It is hypothesised that breastfeeding may play a role in mobilising these accumulated fat stores and kind of "resetting' maternal metabolism. That isn't to say that if you don't breastfeed you will keep these fat stores forever. However, some studies show that the longer a women breastfeeds the more completely accumulated fat is offloaded.Read More
But in short, the benefits of bone broth date way back to our grandma’s, grandma’s day and well before that, where they insisted on a cup of chicken broth to heal a variety of ailments, like tummy flu. Beyond assisting in digestion, and promoting a healthy tummy lining bone broth has many other reasons to drink this liquid gold dailyRead More
Here I am, one month in…….
Just in case you haven’t been following, I moved to Byron Bay from Airlie Beach one month ago. I know I know, a hard life, one perfect destination to another. That is the typical reaction I get. And while I totally understand that with this next statement I am going to expose myself to some possible, eye rolling from some people...Read More
No, it’s not overly sexy.
Yes, they are oversized and take a bit to get used to. Admittedly sometimes they end up spending more time on top of my head.
And No, you can’t see your orange vegetables very well on your plate, nor your highlighting if you are are using orange/yellow.
BUT they do block out blue light pretty well. Not sold yet …. I DON’T BLAME YOU, maybe just keep reading….Read More
I was walking home, thinking about a loved one that I was missing. I was thinking, I hope they know how very much I love them. And I realised something, something pretty profound that honestly has taken me most of my adult life to realise.Read More