I’ve reflected on this message for some time as it really is the perfect crossroads of my two words. So I thought I would share my perspective of the role of essential oils currently and where I know this to be heading. I actually think it’s really important to acknowledge.Read More
The "Pill” is often used to treat female health problems ranging from painful or irregular periods, acne, PCOS, peri-menopause, hormone imbalance, and of course prevention of unintended pregnancy.
It is so universally accepted that most women never stop to ask: 1. How does the pill work and 2. What impact is it having on my own hormone production? Chances are if you have ever stopped to ask this question to your doctor, you come off looking like a crazy person in need of some “hormone balancing”.
But I think they are valid question that we as women should be asking. Why don't men take contraceptive pills?Read More
...It is hypothesised that breastfeeding may play a role in mobilising these accumulated fat stores and kind of "resetting' maternal metabolism. That isn't to say that if you don't breastfeed you will keep these fat stores forever. However, some studies show that the longer a women breastfeeds the more completely accumulated fat is offloaded.Read More
For centuries females have been the carer of many – from family to community. Gathering, preparing, sacrificing are inherent to our nature. This has extended into modern day living – only now external pressures are far greater. The end result is a society of burnt out beautiful women.
The chronicity of stress is the real enemy. Our bodies are more than equipped to deal with acute bouts of stressful situations and this is of course of benefit when dealing with a stressful situation such as running from danger or preparing for a presentation.Read More